Eating Healthy

Milk’s not the only drink that builds healthy bones. According to new research published in the journal Osteoporosis International, drinking #tomato juice reduces the risk of osteoporosis too. Tomatoes and tomato juice are a rich source of natural plant compounds called lycopenes. Lycopenes in tomatoes may lower the risk of heart disease, and some studies show they prevent prostate cancer and cell-protective antioxidants and tomato juice is one of the best sources of lycopene around. Eat it more Source by mrduchp

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