You know what… one day I literally woke up and said that enough is enough! I w…


You know what… one day I literally woke up and said that enough is enough! I want to change more than I want to stay the same. I literally could not stand to see myself in the mirror i hated all pictures and 6 months after Bryce was born I was still wearing maternity clothes. I was mortified and lacking confidence. I committed to starting my journey with my coach in an accountability group I followed Insanity to the T I learned how to eat clean and pay attention to the quality of the food I was eating. I engaged in the daily support and slowly but surely over time by body changed. it isn't a quick weight loss- you don't snap your fingers and results happen but a result of my daily choices to workout vs hit snooze drink Shakeology vs pizza drink water vs Diet Coke and black coffee vs cream and sugar! It was ALL those SMALL SEEMINGLY insignificant choices that over time produced a lifestyle change which led to the bottom two pictures of me!! more confidence clearer skin healthier hair and nails 30 lbs gone and a stronger healthier body When you put your mind to it… you can do anything that you want to!! Why not you!?! Why are you any different than me?? If you want to change your life… what is stopping you!?! No excuses! You are in charge of the end results!! Resolutions into results starts January 23rd!!!



Source by melaniemitro

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