You started a new weight loss or fitness program and in the 1st you lost 10 poun…

You started a new weight loss or fitness program and in the 1st you lost 10 pounds – awesome and you only have 20 more to go!! At the end of weeks 2 and 3 you lose absolutely nothing You've been working out & eating healthy and you're wondering what happened and you're ready to give up Don't give up – keep going – th results will come !! If you need help with staying on track when change is not happening then lets chat !! Fill out this form and we'll setup a time to talk >&gt

Source by gladyhackwell