A new study has shown that lifestyle changes can prevent 80% of heart attacks in…


A new study has shown that lifestyle changes can prevent 80% of heart attacks in men. Men can drastically reduce their risk of heart disease through five easy measures. The steps include: eating a healthy diet, staying in good shape, exercising regularly, staying away from tobacco and controlling alcohol intake.



Source by leonafaye

Comments

Post a Comment

Popular posts from this blog

#Health Benefits of #Peanuts Also Known as the #Groundnut. Peanuts Are Good #Sou…

Image
#Health Benefits of #Peanuts Also Known as the #Groundnut . Peanuts Are Good #Source of #Vitamin E, Peanuts #Promote a Healthy Pregnancy Because of the High Folates Which Help Reduce the Risk of Birth Defects. Peanuts Also Boosts #Memory #Power , #Help Fight Depression, and Reduces the Risk of #Heart #Disease . The Nuts Are a Rich #Source of Minerals Like Copper, Manganese, Potassium, Calcium, Iron, Magnesium, Zinc, and Selenium. Lowers Risk of #Weight Gain Eating Nuts Regularly. Source by manspur21
Read more