Like oatmeal, cooked barley is a healthy and versatile way to begin the day. Bar…
Like oatmeal, cooked barley is a healthy and versatile way to begin the day. Barley has been shown to reduce blood pressure and cholesterol, and may reduce the risk of heart disease. It's also an excellent source of fiber. Barley takes a while to cook, but fortunately it reheats beautifully. Make a large batch and enjoy it for breakfast all week….
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