Health Benefits of Superfoods Apples Apples contain antioxidants that may reduce…


Health Benefits of Superfoods Apples Apples contain antioxidants that may reduce your risk of lung cancer. Did you know that heart healthy fibre is found in the skin of apples. They not only consist of flavanoids but also avoid weight gain. They prevent you from certain types of cancer and degenrative diseases. Also read: 10 healthy reaosns to eat apples



Source by VasundharaRao

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