While this ancient nutrition style has been around for (literally) ages it wasnt…

While this ancient nutrition style has been around for (literally) ages it wasnt until 2002 that Loren Cordain PhD popularized the caveman plan when he published his book The Paleo Diet. It really isnt a diet but rather a lifetime program of eating to improve health and well-being and minimize the risk of chronic diseases that plague the Western world explains Dr. Cordain. thebesteasypaleor…

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