Here’s The Bitter Truth About Keto Diet No One Ever Told You! Imagine convertin…

Here’s The Bitter Truth About Keto Diet No One Ever Told You! Imagine converting the engine of your car from diesel engine to a gas one. After some turbulence and effort your car and the driving may revert to the same experience but the fuel it runs on will be different. In addition to this the nature of some cars may not react well to the conversion due to the change in fuel type. This is primarily what happens in ketogenic commonly known as keto diet. While keto diet is not a new form of weight loss program it has recently gained a lot of attention as means of losing weight drastically. Keto evangelists believe in the power of the body using its own fat burning system to lose significant weight in as little as two weeks. On the other hand people opposing the keto diet believe it is just another crash diet course which leads to significant side-effects in the long run. watch weight loss program here:http://bit.ly/2Bwn81Y So What Really Is the Truth Behind Ketogenic Diet? In addition to Keto being yet another Dont eat thisDont eat that diet Stephan Guyenet an obesity researcher said the following: Its one of these diets where so many people are talking about losing tons of weight improving their health risks beating cancer and all these other lofty claims. But all those big claims are far ahead of the current scientific evidence. And Why Is That? watch weight loss program here:http://bit.ly/2Bwn81Y Keto diet work when your body starts to alter its power on its own. With carbs down to nothing protein intake minimized and fat consumed in large amounts the energy of the body is forced to shift from glycogen a sugar found in liver and muscles drawn from carbs to ketones the molecules found in the liver which are produced in the absence of glycogen. The reason why people are so inclined to follow this form of diet is due to the magical results it gives. With your drastic reduction in nutrients such as carbs and proteins the body instantly gives you results in a short time period and people in this modern age get impressed by the idea. The population gets impressed by the fact that keto reduces fat in the body which is why they follow the diet plan. There is no denying how ketones are to be from the fat stored in the body but keto diet in itself is high in fat. The fat you consume therefore is the fat that converts int ketones. However how can one assure that they are burning more fat than the fat they are actually consuming? Just like the other form of crash diets keto may give you immediate results but it isnt something you can keep up or maintain once you have reached your weight loss goals. With your sugar level falling drastically down there are numerous side effects attached to this form of dieting. watch weight loss program here:http://bit.ly/2Bwn81Y = Fitness Tips & Tricks Health/BeautyAutoridade FitnessMulher FIT & CIANestlé FitnessVida FitnessThe Fitness CaféSoy.FitnessFitness Authority Diet Doctor Men’s Fitness Fitness BabesWeight WatchersAll about Fitness UNILAD FitnessFitness GurlsWeight Loss IdeasWeight loss tricky tipsInspiring Weight Loss TransformationsWeight loss tipsWeight Loss SecretsLose Weight By Eating with Audrey Johns Lose Baby WeightHealthy Weight & Diet TipsBeyond DietFitness Diet123dietThe Healthy MummyGym Workout & Diet PlanDiet and NutritionLow Carb Keto DietThe Eat-Clean DietFitness GirlsExtreme Fitness Lifestyle Fitness Exercises Fitness Fitness Lovers Fitness VidLocura FitnessFitness Tips LoversMuscle & FitnessFitness CoupleJosef Rakich FitnessWorld of FitnessFans of Health & FitnessHot Fitness GirlsZac Smith FitnessJayde Nicole Fitness Fitness work outNick Cheadle FitnessINSIDER fitnessFitness MOTIVATIONEverything about FitnessTeam Fitness TrainingAll about FitnessPower Girl FitnessAn&Ed Fitness MotivaciónMuscle & Fitness MagazineMuscle & Fitness HersYo soy fitnessRutina FitnessAdicción Fitness GYMVidaFitPasion FitnessStrongman FitnessDieta FitnessBlack FitnessLA FitnessRE FitnessAnytime Fitnesweight loss diet fitness lose weight ift.tt/2Ld2B6n

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