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Eating Healthy

What Happens to the Brain When You Meditate (And How it Benefits You)…

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December 30, 2018

What Happens to the Brain When You Meditate (And How it Benefits You)

Source by feilt

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“[A] University of South Florida (USF) study reports that a formula of nutrients…

January 28, 2019

“[A] University of South Florida (USF) study reports that a formula of nutrients high in antioxidants and other natural components helped boost the speed at which the brains of older adults processed information.” www.sciencedaily…. Source by gesner0844

Infographic The Mediterranean Diet…

September 22, 2018

Infographic The Mediterranean Diet Source by silvamaria913

Made with just just 4 ingredients – bananas, oats, peanut butter and jelly, th…

September 03, 2019

Made with just just 4 ingredients – bananas, oats, peanut butter and jelly, these cookies are meant to eat warm right out of the oven for a fun spin on my 3-ingredient healthy cookie recipe. Source by artink1