If your making new years resolutions then make sure you add “eating more Almon…

If your making new years resolutions then make sure you add “eating more Almond Butter or Almonds” onto your list and into your diet. Its that time of year when we all feel like we’ve endulged maybe a little too hard and we start thinking about plans to become just a little bit healthier. Adding Almonds to your diet is not only beneficial to reducing the risk of heart disease but also (when consumed as a snack) , helps reduce hunger and therefore assists in weight management.

Source by thealmondfarmer1058