I often joke with my clients that any HSP still using their mind to make decisio…

I often joke with my clients that any HSP still using their mind to make decisions, process, and go about their day is similar to operating on a Windows 95 computer. It's outdated, slow, and uses up a LOT of energy. ⠀ ⠀ Then, before you know it, you're too tired to take care of the essentials…⠀ ⠀ You are too drained to go food shopping for the week to make sure you have healthy food to eat.⠀ ⠀ You binge watch TV to destress from your day.⠀ ⠀ And you avoid people, even if you're feeling lonely

Source by marcemate