People who eat Walnuts as part of a heart-healthy diet can lower LDL, or “bad” c…

People who eat Walnuts as part of a heart-healthy diet can lower LDL, or “bad” cholesterol level in the blood, that is one of the primary causes of heart disease. These nuts can reduce the risk of developing blood clots that cause a heart attack and improve the health of the arteries. #heartdiseaseexercise

Source by idealcholesterol