Eating Healthy

HOMEMADE COOKIES recipe for baby led weaning and soothing a teething baby! These healthy Sweet Potato cookies are made with mashed sweet potato, banana, baby cereal and oatmeal!   My favorite part is that these cookies are so delicious we can share them together! Source by mereditheileen1

Banana Berry Smoothie Yield: 2 servings 1 cup mixed berries, frozen 1 medium banana, peeled 1 cup milk, soy milk or almond milk ½ cup strawberry banana yogurt (or substitute your favorite flavor) Additional berries, for garnish (if desired) Place all of the ingredients in a blender and process on high speed until they are smooth. Garnish with additional berries if desired. Source by bamarques86

64 Healthy Halloween Snack Ideas For Kids (Non-Candy) love the alternative to candy and sugar and still festive Source by campbellcathy

If you love bananas, you will love these banana muffins. Made with almost 3 cups of bananas, these moist and chewy muffins (or banana bread) are moist, delicious perfection. Source by maryw3743

Healthy banana oatmeal muffins are super easy made in the blender. These muffins can be made 2 ways, chocolate chip or cinnamon. Perfect healthy snack or breakfast. Gluten free muffins, flourless and oil free. These muffins are the perfect snack for kids. #glutenfree #muffins #breakfast Source by cakestokale

strawberry smoothies Happy Monday! What did you have for breakfast this morning? These bowls are a blend of three frozen bananas, one… Source by katey1709

The military diet are currently one of the world’s most popular “diets.” It’s claimed to help you lose weight quickly, up to 10 pounds (4.5 kg) in 3 day. Its FREEE diet, there is no book, expensive food or supplement you need Source by juliaisabelacor

Healthy Gluten Free Banana Oat Waffles Source by mkpaulina

“Banana-Oat Smoothie” by Martha Stewart #Ingredients 1/4 cup old-fashioned rolled oats 1/2 cup plain low-fat yogurt 1 banana, cut into thirds 1/2 cup fat-free milk 2 teaspoons honey 1/4 teaspoon ground cinnamon #Directions In a blender, combine oats, yogurt, banana, fat-free milk, honey, and cinnamon; puree until smooth. Serve immediately. Source by claudia_cruz

Chunky Monkey Energy Balls. A healthy breakfast recipe that will give you energy. Source by dalmazio

These are sooo good and easy to make! I used whole flaxseed instead of ground, I liked the texture better #ad Source by gabby9060

Chunky Monkey Quinoa Breakfast Cookies taste like dessert, but are healthy enough for breakfast! Flavored with banana, peanut butter, oats, quinoa & chocolate! #chunkymonkey #breakfastcookie #quinoa # Source by 0451uuuq4qqojni

These banana muffins are soft, buttery, and spiced with cinnamon. You need 3 spotty bananas and a few basic kitchen ingredients to get started! Recipe on sallysbakingaddic… Source by sallysbakeblog

Now you have an excuse for hitting snooze one more time. #greatist greatist.com/… Source by justlaurel

These sweet potato muffins are super moist, yummy, and nutritious! You can feel good about feeding them to your family for breakfast or for a healthy snack. via Good + Simple | Easy Recipes, Entertaining, Home Decor & DIY Source by andrea_kitamura

This Healthy Apple Bread Recipe is SO delicious and so easy to make. Low fat, gluten free, refined sugar free, clean eating friendly and the perfect breakfast, snack and meal prep inclusion as it is also freezer friendly! Source by halelifetaylor

I might just be known as the Queen of banana pancakes (2 eggs + 1 banana = pancake amazingness) Yup awesome. There had to be a way to use the same idea to make a cookie! Behold the Quick & Easy Breakfast Cookie! I know what your thinking. Cookies for breakfast? Trust me these popable little gems are a must for busy mornings! My whole family loves them. Including my picky teens! I've never had a batch last longer than a day! Ever.  Quick & Easy Breakfast Cookies by Clean Eats & … Source by bbeyer

Thick and Fluffy Flourless Banana Smoothie Pancakes (V, GF)- Quick, easy and SUPER fluffy blender pancakes made with NO eggs, no flour and NO sugar! The perfect breakfast to keep you satisfied! {vegan, gluten free, sugar free recipe}- thebigmansworld.com Source by jojobrown350902

With mashed bananas and Greek yogurt, these Creamy Banana Overnight Oats are the perfect start to the day! Make a batch of these overnight oats today, and enjoy for breakfast all week long. This healthy overnight oats recipe is calling your name! #healthy #overnightoats #oatmeal Source by FitFoodieFinds

Wow! Just tried this for lunch:) they are really interesting and very good:) #kreativekampuslearningcenter #arizona #phoenix Source by rea76716

These 3-Ingredient PB2 Pancakes are perfect for a delicious and healthy breakfast. If you are looking for a low carb pancakes recipe that still tastes amazing, this is it! All you need are bananas, peanut flour, and eggs! Make a batch of these healthy pancakes this week. #pancakes #breakfast Source by FitFoodieFinds

Add these 5 Make-Ahead Breakfasts for Weight Loss to your clean eating plan this week! Source by skinnyms

Who wouldn't want super soft peanut butter cookies for breakfast? And these are gluten free, refined sugar free, and give you a boost of fiber and healthy fat you can feel good about too! | Back To The Book Nutrition Source by Mkbasler

Banana peanut butter oat muffins are made without flour or oil. They’re healthy, delicious, and simple to make by mixing in a food processor, or blender. Source by afinks

My Peanut Butter Banana Muffins are the perfect healthy breakfast. They're low-fat, sugar-free and a Trim Healthy Mama "E"! Source by julieannhoffman

Picking the right recipe, buying all the ingredients and preparing a delicious, well thought out meal is something you need to be able to do if you plan on having weight loss success. However, it’s also even more important, to be able to whip up some delicious, healthy, quick meals and snacks for you to … Source by jessiehenly147

Make these healthy strawberry muffins to stock your freezer for quick breakfasts and snacks! This easy recipe can make strawberry banana muffins, strawberry applesauce muffins or strawberry yogurt muffins. Dairy-free and vegan options. Source by melaniebeauman

Do you HATE banana in your smoothie, then these 65 smoothies without bananas is for YOU! Perfect for breakfast, a snack or on-the-go you are sure to find banana-free smoothie recipes you LOVE! Source by reynoldshaney

This is a simple, but delicious recipe for healthy blueberry banana muffins, made with whole wheat flour, cinnamon, and fresh blueberries. They are moist, healthy, fluffy, and so easy to make! Source by erinliveswhole

Spinach-banana mini muffins are 100% whole grain and a baby, toddler and kid favorite. They make a perfect school lunch and the extras freeze beautifully | FamilyFoodontheTa… Source by theellakaylee

9 Ridiculously Healthy Three Ingredient Treats Source by BelindaLeah

HEALTHY EATING PLAN: Use this healthy eating guide from registered dietitian Isabel Smith, to keep your meals, snacks, and treats (yes, ~*TrEaTs~*!) as healthy as can be. Here you’ll find easy, delicious, and low calorie breakfast, lunch, dinner, snack, and dessert ideas and recipes. #eathealthy : Source by woodsmama

Healthy dessert alert: Ever had a frozen banana? They are creamy, sweet, and so much healthier than a normal ice cream bar. We dipped ours in dark chocolate and chopped pecans. #frozenbananapops Source by nerdymammablog

Bran has never tested better! These are the best whole wheat bran muffins out there! Not only are they low in fat, but they're low in sugar too. A hearty & nutritious way to start your day! Source by nataliemd

Pumpkin Breakfast Cookies – healthy make-ahead breakfast in the form of convenient and delicious oat cookies with pumpkin, cranberries and pepitas. They are gluten-free and refined sugar free. Source by carleybertram18

These soft and tender blueberry oat Greek yogurt muffins are made with NO butter or oil! Naturally sweetened and delicious! Source by lakemercedes

With greens, fruit, and whole grains, these easy to make blender muffins are a delicious and fun toddler breakfast. Call them Hulk or monster muffins or green muffins—no matter what, these Sweet Green Spinach Muffins will satisfy those little bellies! Source by lindsbil

These delicious bars are made with dark chocolate which is known to provide many health benefits such as boosting blood circulation and reducing the risk of heart diseases. #chocolate #bars #oats #healthyfood Source by healingharvesth

Try these healthy frozen banana treats…a healthy way to satisfy that chocolate craving! Source by babsblackwood

5-Ingredient Low Fat Flourless Protein Brownies – Vegan, Gluten-Free, Healthy, Low Carb, Oil-Free Source by filsaime02

Alpha lipoic acid is powerful antioxidant that helps prevent cell damages and fights off the aging effects of free-radical destruction. The acid had also been known for reducing the risk of cancer, liver disease, and heart disease. This substance is often to be found in vegetables like broccoli, spinach, and Brussels sprouts. Source by makeuptipsdiary

Healthy Banana Bran Muffins – A perfect breakfast or snack, these muffins are super delicious, no-sugar, high fiber and loaded with great ingredients. Source by cafesucrefarine

Healthy & Organic Toddler Snack Cookies Source by lyssabakes917

A close of view of mini banana chocolate chip applesauce muffins sit inside their pan, freshly out of the ovebn Below an overhead shot fo the same muffins with several bananas and a spatula also on the counter. Source by ashleywarnica89

In search of healthy breakfast ideas? These 3-Ingredient Healthy Banana Pancakes — are the perfect easy breakfast and your kids will love them! Source by amandaculton